Sleepy-time for You + Back to Sleep: gentle relaxation for sleep

£7
£7
Barbara Ford-Hammond
0 ratings

Sometimes sleep becomes illusive and we need a little help to reset the habit.

I have created 'Sleepy-time' for you to listen to pre-slumber. It is a gentle hypnotic meditation to lull you to the land of zeds.

Should you awaken you can listen to, 'Back to Sleep' if you wish.

Sleepy-time for You ~ 12.30 minute meditation followed by music. Total length 1 hour.

Back to Sleep ~ 5 minute meditation followed by music. Total length 15.30 minutes.

  • You will get

  • Sleepy-time for you
  • Back to Sleep
  • You will get
  • Sleepy-time for you
  • Back to Sleep
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Sleepy-time for You + Back to Sleep: gentle relaxation for sleep

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