Sometimes sleep becomes illusive and we need a little help to reset the habit.
I have created 'Sleepy-time' for you to listen to pre-slumber. It is a gentle hypnotic meditation to lull you to the land of zeds.
Should you awaken you can listen to, 'Back to Sleep' if you wish.
Sleepy-time for You ~ 12.30 minute meditation followed by music. Total length 1 hour.
Back to Sleep ~ 5 minute meditation followed by music. Total length 15.30 minutes.
You will get
Sleepy-time for you
Back to Sleep
- You will get
- Sleepy-time for you
- Back to Sleep